Get back 2 hours from your phone daily
Stop mindless scrolling, brainrot and distractions
4.6 worldwide rating
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We are in a global crisis
People spend 5 to 6 hours on their phones without realizing. That adds up to 9 years over a lifetime
That’s also an invitation to many serious problems
Mental Health Issues
AnxietyStressDepressionReduced Attention Span
Physical Health Issues
EyestrainNeck and Back PainCarpal Tunnel Syndrome
Other Issues
ProcrastinationIsolationPoor MemoryLoneliness
Say Hello to Inscreen
A Radical Approach that Actually Works
Block distractions progressively
Recurring alerts based on Cognitive Behavioural Therapy (CBT) to rewire your brain
Or block distractions completely
Block distracting apps for a set routine, say, during work or winding down at night
Strict daily limits
Keep your screen time in check with daily limits
Your accountability partner
Daily nudges to help you stay committed
People love Inscreen
4.6 worldwide rating
India
The best focus app
I started my trials on focus apps with another app called Opal but found that really complex to handle. Inscreen delivers that powerful focus in a minimalist way as claimed.
United States
Gem hidden app!
It has very nice UI, UX, the interface is easy to use and it help a lot.
Mexico
It has helped me
Don't hesitate to use it, it's good to improve your relationship over time.
Spain
Great app
Seems I’ll be a big fan of this app soon.
Germany
Amazing App
Amazing app and great support!
United States
Neat little app!
Inscreen has been great so far, as it has helped me reduce my screen time on certain apps in a friendly way. The design of the app is also very well done, although iPad support would be nice. Overall great app!
United States
This should be more popular.
So much more effective than others I have tried.
Germany
Really a helper
Although I'm not a fan of app blocking, I really like this app because it approaches things differently. I personally find it much better!!